Somatic Trauma Informed Workshops

Somatic Trauma Informed (STI) Workshops
These workshops provide a safe, supportive space for participants to reconnect body and mind through the practice of Muay Thai. Techniques are introduced gently and progressively, with an emphasis on empowerment, self-awareness, and personal pacing. Perfect for individuals looking to explore martial arts in a trauma-sensitive environment.

Details:

• Focus on gentle, authentic Muay Thai movements

• Trauma-informed approach led by supportive coaches

• Suitable for beginners and all fitness levels

Pricing:

• $75 per participant